Category Archives: Personal

Bonus Round: A Personal Manifesto

Manifesto

I started writing this post as a revision of my 2012 Goals post, & it kind of spun out into this. A manifesto, of sorts. I was not really expecting this at all.

Be who you are.

It’s as simple as that.

Because you’re becoming who you are. Enjoy the process of doing the work.

Act like you want to feel. Most of the time. But when you run across something really difficult, it’s okay to say, “I’m having a hard time with this”, & really feel those feelings.

Do those things which you know feed your soul. Craft it out. Meditate. Sing in the shower. Photograph everything. Listen to what guides you. Write out your affirmations. More EFT, always. Remember how much magic you hold. Take your own advice sometimes. Dig deeper & investigate the corners, the shadows of your life. Open up those places to the people who want to come in; but don’t let anyone be cavalier with your heart. Demand better.

Worship. Serve. Hug it out. Embrace the world.

Girl, you know that glamour, style & sex appeal are the watchwords for your life. Therefore, you need to make an effort every day to connect with the spirit of what those words mean.

Your body is an extraordinary machine; treat it as such. Love it as much as possible. Your body does so much for you & it is such a miracle. It deserves to be pampered, powdered, & perfumed. It deserves to have the fuel it needs to run in absolutely top condition. Cleanse it twice a day. Hydrate, hydrate, hydrate. Once a week, set aside your you time — remember how much you used to enjoy that? Mud masks & manicures & maybe a martini or two. & don’t forget to take your vitamins.

Get out there & ride your bike. Do some yoga.

Your brain is the sexiest thing about you. Read as much as possible to fuel it up. Think hard as much as possible, while you’re at it. Expand your reasoning & judgement skills.

Stop being so afraid to be by yourself, with no distractions, & your thoughts.

Provide something to those whose lives you touch. Be polite & fair.

Leave yourself open to love, but don’t actively hunt it. The One will come when you’re not looking. This has always been your way. When you do go on dates, only go on fun ones. You also shouldn’t drink or kiss on the first date. Keep yourself free & clear. Remember that the path you have chosen to a lifelong relationship is one not often taken. It may look strange & somehow wrong to others on the outside, but those on the outside don’t know your inside. No one here is quite like you.

Stay open to all your possibilities & really listen to your intuition. It’s right & you will hear what you need.

Let things go. You hold grudges like nobody’s business. Fill those spaces with love instead. There is only love.

Your space is your castle; be proud of it. Be selective with who you invite into it. Entertain your dear friends. Build forts with them & make them tea. Make it look exactly how you want it to, & fill it with objects & art that make you happy. Bring plants into your life & care for them like the fragile children they are. Define your morning ritual & build up to a point where you don’t think about it anymore.

Once a month, give yourself the gift of a Bed Day. Candles, tea, journalling, TV… & then leave TV alone. You don’t need it. Take more time to sit & look out the window. Take a moment to appreciate where you are & how you got here.

Write it all out. Write fiction. Write poetry. You used to love this so. Reconnect. It doesn’t have to be good. You don’t have to show it to anyone at all.

Don’t forget to feel like you’ve accomplished things. Write down your lists of “it’s done” things. Keep them somewhere safe, so you have a record of your wins.

Plan, plan, plan some more. Take some time on Sunday evenings that’s just for you to plan your week ahead. Then take action already.

Respect your tech. Use it to simplify & streamline your life.

Spend your money wisely. Shop small; shop local; shop smart. When you get an urge to buy something, wait 48 hours. It will probably go away. Don’t spend your money on just any old junk. Plan for your future. It’s not going to plan itself, & you can’t count on the fact that maybe someone else will be there for it. Be frugal but give generously. Be selective & source the best things for yourself. One amazing thing is better than ten passable things. Love what you own. Make do & mend. Especially mend.

Do what you do with passion & presence.

As always, as ever, say yes.

Photo source.

April In Photos & Videos

April Pics 1

First grocery shop in my new pad.

April Pics 2

My new kitchen makes me so very happy. In all fairness, it hasn’t been this tidy since the first day I lived there!

April Pics 3

Favourite little furry-purry.

April Pics 4

Bed, post-sleep. I AM SO ARTSY YOU GUYS.

April Pics 5

Housewarming orchid, from the dude I sublet from. So sweet! I feel pretty good about the fact I haven’t killed it. Yet.

April Pics 6

Unpacking these boots was maybe the happiest day I’ve had in some time.

April Pics 7

Oh but I do rock a headset.

April Pics 8

AHHHHHH!!!!

April Pics 9

Feelin’ very Rive Gauche.

April Pics 10

A sun-drenched work spot might be the best therapy ever.

April Pics 11

I had doubters that I could make this dress work. I think I proved them wrong.

April Pics 12

My office contains more treats than is ever reasonable.

April Pics 13

Dear Timothy Busfield, if you ever Google yourself, I hope you find this. I hope you realize my dedicated fandom to you as an actor. Also, NB I am a total nerd.

April Pics 14

ALL EYES ON ME IN THE CENTRE OF THE RING JUST LIKE A CIRCUS.

April Pics 15

Dear Shopper’s Optimum Points, thank you for existing, because I was able to get toilet paper & these boss earrings which I am obsessed with.

April Pics 16

The definition of spring sprunging.

On Presence and Sexuality

presenceThis post is going to sound like I’m bragging.

I’m not.

I’m really, really not.

But here goes.

So, in the past, I’ve have many lovers tell me I have “innate sexuality”. That is the exact phrase that they have used. I thought that they were, well… crazy. Kind of nuts. I mean, I’m the chubby girl with bad teeth & weird hair most of the time. I didn’t really get it.

This fall, I decided to take some acting classes at Ottawa Theatre School. I had an incredible time taking them & can’t wait to do more. It also turned out I was… kind of good. I definitely surprised myself. (See, I told you it was going to sound like I’m bragging. I have a point, I promise.)

I was talking to Nadine about my acting classes recently, & asked her if she had anything coming up as far as scripts for Fringe go. She didn’t, but said, “I would absolutely cast you—you have great presence.”

This story has a third piece to make sense. I promise we’re getting there, so don’t go all “tl;dr” on me just yet.

I’ve been doing some acting workshops at Ottawa Little Theatre. The last scene I was in involved ex-lovers having a bit of a spat. The director was really focusing on having us connect with each other on stage, & the fellow I was with just… wasn’t getting it. So the director (a man of the handsome variety), came into the scene with me to demonstrate how he wanted it to look.

This is what the dialogue was supposed to be:

HIM: Are you mad at me?
ME: (actually angry) Why would I be mad at you?

Here is what happened:

HIM: (gripping me by the shoulders, looking deep into my eyes, speaking seductively) Are you mad at me?
ME: (knees buckling, full swoon) N..n..no…

Was I flustered? You bet. But later on I got to thinking about why it affected me so.

The director was 100% present in the scene. So was I.

When it comes to my love relationships, I also tend to be 100% present when I’m with that special someone.

Hence the “innate sexuality”. It’s not a thing on its own. It’s just part of being present.

So, here’s the challenge, I guess. See how present you are the next time you’re with someone you love. Make loads of eye contact. Really listen. Listen more than you talk. React to them—don’t just wait for your turn to speak. Your turn will come.

Let me know what happens! Or, you know, keep it between the two of you.

Photo source.

A Little Bit of Heaven—The Brad MacNeil Edition

Brad MacNeil (left) and Nick Di Gaetano

It’s no secret that I have a long-standing crush on Brad MacNeil. But did you know about The Brad MacNeil?

“What’s The Brad MacNeil,” you ask?

Why, a talk show for awesome people, of course!

Brad MacNeil hosts an hilarious night of interviews at Mercury Lounge—& tonight is your last chance to see it!

In fact, it’s possibly your last chance to see Brad MacNeil at all, as he is up & transplanting himself (& his lovely family) to the west coast at the end of this month.

Why should you go? Well, besides the fact that you are also awesome, here are the guests lined up for tonight:

Plus there is sure to be ridiculous nonsense between Brad & Nick. The last show featured Swedish accents & both gentlemen in towels. You do not want to miss those kinds of shenanigans!Tickets are $20 at the door of the Mercury Lounge (upstairs), and doors are at 7:30. More information can be found here.

Photo source.

Do Some Good: 2012 Multiple Myeloma March

Do you know Casey Comeau?

If you are at all familiar with the local music scene in Ottawa, you do. Casey has been making beautiful music in this town for years.

Not only does she make beautiful music, she’s also an incredibly beautiful person. She’s creative, thoughtful, generous, & sweet. She’s always been an amazing person to talk to.

Let me tell you about the first time I met Casey. More than eight years ago, I was on my first date with a man who was to become one of my best friends. We were sitting in the window seat at Elgin Street Diner, having a coffee, at 1AM on a Friday morning. All of a sudden, Casey bursts into the restaurant like a fury, marches over to the table, & introduces herself. Casey, you see, was in a band with the man I was on a date with, & her curiosity as to who he could be on a date with clearly got the better of her. I loved her in that instant.

However, in addition to being a whirlwind of wonderful, Casey also has an incredible, shocking story.

You see, Casey has Multiple Myeloma. This is an incurable blood cancer. She’s my age.

Casey discovered this when she was walking down the street & a tumor cracked her skull open. Since then, she has been through brain surgery, stem cell therapy, maintenance therapy, hundreds of hospital visits, & is now in remission.

While there is no long-term prognosis for her illness, Casey has not let this stop her from being an amazing, inspiring, & beautiful woman. I respect her beyond what I can express here.

Casey is participating in the Ottawa-Gatineau 2012 Multiple Myeloma March on September 23rd. She is looking to raise $5,000 to help fund research towards this as-yet-incurable, yet highly treatable, disease. If you would like to donate (& I know my readers are generous & love to help others), you can click here to make a donation.

There’s also a video that was put together of photos of Casey’s progression with this disease, accompanied by one of her lovely songs.

Casey’s Story from John Podgorski on Vimeo.

I hope you enjoyed reading about Casey as much as I enjoy her. Please consider making a donation to help her reach her goal!

Photo provided by Casey, by Nathan Comeau.

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