Category Archives: Love Yourself

Five (More) Ways To Love Yourself

In the ongoing Five Ways To Love Yourself series, here’s five more, lovely!

Sign up for Notes From the Universe at tut.com. Every day you’ll get a little reminder that something other than you is on your side, delivered right to your inbox. It seems like whenever I am feeling particularly down in the dumps, or like less than what I am, my Note From the Universe is the swift kick I usually need to get me right back out of it.

Now that the weather is fine, take a newspaper & a nice pastry to a park bench. Enjoy your lovely treat, inform yourself of goings-on locally, nationally & internationally, & people-watch. Be open to possibilities by putting yourself out there.

Plan your look for summer. Give yourself a theme or some watchwords that you want to follow. I have written extensively about this season’s trends here & here, so give those a read & give yourself a jumping-off point.

Have a one-person dance party. In your pajamas, in your underwear, in your fanciest clothes—it doesn’t really matter. Let the music flow through you where it doesn’t matter how you look. Let it open you right up.

Make a list of fabulous hotels you’d like to visit. It doesn’t matter if you never go, it’s all about the daydream, baby!

This week, pick one thing to do just for yourself. If none of these grab you, that’s fine—consider it a jumping off point into amazing self-love!

Photo source.

Five (More) Ways To Love Yourself

Back by popular demand—five ways to love yourself!

Give new people you meet a chance. Trust them until they aren’t trustworthy, not the other way around. They don’t have anything to prove to you, & you could be blocking yourself from a wonderful opportunity. (It definitely helps to have a functioning, healthy bullshit meter. I wonder if there’s an app for that?)

Let people go. As some relationships fade, others grow. Make room in your heart for the now & don’t beat yourself up if your old friends don’t “fit” anymore.

Compete only with previous versions of yourself. I’m Jes 4.0. This is the best version so far. But I know there’s going to be an upgrade soon. It is going to be awesome.

Support your loved ones in their victories. Did your best friends just buy their first home? Send them fresh flowers a week after they move in. Did your cousin just get her master’s degree? Send her a card. Niece finally potty trained? Time for a special present from her favourite aunt/uncle!

Respect your vehicle. By your vehicle I mean, of course, your body. Treat it nicely. Give it the fuel it needs to make it function the best. Rub lotions into it. Spend time with it.

Challenge yourself to take one of these on today & see if you don’t love yourself just a little bit more because of it.

Photo source.

Five Ways To Love Yourself—July Edition

Sometimes we just need to show ourselves a little love. There’s nothing wrong with it. When we love ourselves well, we are better friends, better partners. Give yourself a little brain, heart, & soul hug today!

1. Clean out your closet.

Sometimes our closets get out of control. I know this is a fact. Even as an image consultant, my closet gets crazy! Give yourself the gift of time to go through your things, & pull out all the items that don’t fit, don’t flatter, need repair, or that you never wear. Get them right out of your house. Donate them to a charity, or take the opportunity to host a clothing swap with your favourite lady friends. You can check out this great how-to, or if you need an unbiased person to help you, you could always hire me.

2. Let go of perfect.

The things that go wrong, the things that are spontaneous, the things that are flawed, those are the things that often make the best memories. Allow yourself to experience the imperfect without judging yourself. You didn’t do anything wrong—things just turned out differently than you hoped. Grab your camera, document it all, & enjoy the moment.

3. Call your best friend. 

That’s right—on the phone. Have a nice long chat. When was the last time you actually picked up the phone instead of texting or e-mailing? I used to work with my best friend, & saw her every day, & now that I don’t we try to talk on the phone at least a few times a week. It helps keep us connected. Connections are kept strong by showing you care enough to make the effort.

4. Write down what your perfect day might look like.

Take some time with it. Then try breaking it down. Are there things in there that you can incorporate into your life right now? Make yourself a little list & commit to doing one thing to make your day perfect every day. Maybe that means having a healthy breakfast, or being crafty, or spending quality time with your lover. There is no better time than right now to start.

5. Go to the library.

Get yourself a big stack of delicious books. Or some CDs. Or some movies. Treat yourself to a great (& free!) resource of all kinds of materials to make your brain happy.

Read more tips here.

Photo source.

Bonus Round: Name Analysis

I first read about Kalbrian name analysis a couple of years ago, & I think it’s so neat!

“The name of Jes creates an overly-sensitive nature which causes you to sense and feel far more than you can understand or put into words. You have a deep, artistic, and creative side which shows through a love for music and literature. Writing is a more natural mode of expression for your deeper thoughts and feelings than the spoken word. You have an ability to concentrate and work intently on anything which holds your interest. However, you prefer to avoid routine, monotony, and menial tasks. Although the name Jes creates an active mind and a restless urge to explore new ideas, we emphasize that it limits self-expression and friendly congeniality with a moody disposition.”

Try it for yourself right here! I’d love to hear what yours said—please share in the comments!

Image source.

Five (More) Ways To Love Yourself

Back in January, I wrote about five ways to love yourself right now. Because of the great response I got from that column, I thought I’d try making it a semi-regular feature.

Without further ado: five more ways to love yourself right now.

Treat yourself with all the respect and consideration you would show a new lover. You know that I think that the first person you love should be yourself. Well, imagine how nice you are at the beginning of a new relationship. You treat the other person gently, you do what they want to do, you share your feelings. Shouldn’t you be that gentle with yourself? Shouldn’t you love yourself just as much, if not more, than a relative stranger? Show yourself that love. Take yourself on a date. Send yourself an “I’m thinking of you” card. You could even go so far as seducing yourself.

Choose to be happy. Smile even if you’re not feeling it. Be happy now—don’t put it off for the you who you are becoming. Why should you think, “I’d be happy if…” or, “I’ll be happy when…” This thinking is seductive, yes, but the problem is that those goalposts keep moving. Why not write a list of things you’re happy about right now? I do this every Thursday with my A Little Bit of Heaven posts. Yes, it’s important to have goals, but it’s equally important to enjoy today.

Give your dreams a chance to bloom. You should be your loudest cheerleader, not your snippiest critic. Enough people will tell you that your dream isn’t practical, that your fantasy life should remain a fantasy. How can you prove those suckers wrong if you listen to them? Listen to your heart, baby. Do what makes it sing. Believe in yourself. Write yourself a cheer, get yourself some pom-pons, do a dance in celebration of your wonderful, fantastic, creative, inventive self. Remember: critics will tear down that which they’re afraid of. That’s a statement on them, not you.

Believe that you are ready for more than what you have. It’s one thing to want something. It’s quite another to believe that you are ready for it. Everything comes when you are ready. You know how sometimes people say, “It was when I stopped looking for love that it found me”? There’s a reason. Because they threw themselves into their own lives, into being open to new opportunities, they signalled to the world, like a big bat signal, that they were ready for more. Believe you are ready for more & it will come.

Love people for the right reasons. Love people because they are loveable in their own right, not because they complete some part of you which you feel is missing. No one will ever complete you, beautiful. Jerry McGuire got it all wrong. You complete you. You deserve to be loved for who you are, not by what you complete in someone else. Don’t you want that consideration? That means you have to give it. Love people for their loveable qualities.

Okay, darling. I challenge you. Implement one of these things in your life today. Don’t wait. Love yourself right now.

Photo source.

 

Switch to our mobile site